Course List
Find out more about our courses to improve breathing in a variety of situations
General Health
($3.99 a month)
Improve your sleep, exercise, and general lifestyle! Learn how to belly breathe, box breathe, and other tips that can make you feel great
Perimenopause/Menopause
($2.99 a month)
Discover the benefits of “pursed breathing,” hydration, and supplements, relief from sinus issues with hormone therapy and breathing techniques.
Sleep Apnea
($2.99 a month)
Discover the benefits of “pursed breathing,” hydration, and supplements, relief from sinus issues with hormone therapy and breathing techniques.
Individual Athletic Achievement
($8.99 a month)
Discover the benefits of “pursed breathing,” hydration, and supplements, relief from sinus issues with hormone therapy and breathing
techniques.
Team Athletic Achievement
($19.99 a month)
Discover the benefits of “pursed breathing,” hydration, and supplements, relief from sinus issues with hormone therapy and breathing techniques.
Weight Loss
($3.99 a month)
Discover the benefits of “pursed breathing,” hydration, and supplements, relief from sinus issues with hormone therapy and breathing techniques.
Stress Relief
($2.99 a month)
Discover the benefits of “pursed breathing,” hydration, and supplements, relief from sinus issues with hormone therapy and breathing techniques.
Mindfulness
($3.99 a month)
Discover the benefits of “pursed breathing,” hydration, and supplements, relief from sinus issues with hormone therapy and breathing techniques.
Breathing in a Business Setting
($50.00 a month)
Discover the benefits of healthy breathing as it applies to the overall workplace environment and profitability of any business.