You should consult your healthcare provider before participating in any breathing exercises, especially if you have a medical condition, are taking medication, or are pregnant. We strongly advise against participating in deep breathing exercises if you have asthma, diabetes, epilepsy, obesity, or a heart condition. Our breathing exercises and information are for educational and informational purposes only. We are not healthcare providers, and our content should not be considered medical advice. We make no claims regarding physical or therapeutic benefits from our services. By participating in our breathing exercises, you acknowledge that there are potential risks involved. Your participation is entirely at your own risk. We are not liable for any injury, accident, illness, or damages resulting from your participation in our services. If you experience any discomfort or pain, stop immediately and seek medical advice. We assume no responsibility for any errors or omissions in the content we provide. All information is provided "as is" with no guarantees of completeness, accuracy, usefulness, or timeliness. You agree to hold harmless and indemnify our business, its owners, employees, and affiliates from any claims, damages, or demands related to your use of our services. We provide no warranties, express or implied, regarding the outcomes or results of our breathing exercises. By using our services, you agree to these terms and conditions. If you do not agree, please do not participate in our breathing exercises or use our services.

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